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'<p>
都知道西式快餐不太健康，但《營養學雜誌》刊登加拿大圭爾夫大學一項新研究發現，喫西式快餐時喝咖啡，會加倍損害健康。</p>
<p>
西式快餐，比如漢堡包、薯條、比薩等含有大量的脂肪。研究發現，健康者進食高脂肪飲食後，其血糖水平會猛升，而若與咖啡因飲料同時攝入會導致血糖增幅翻倍，達到糖尿病患者的血糖水平。研究結果表明，飽和脂肪會妨礙人體清除血液中糖分的能力，若與咖啡一起攝入會使這種危險進一步增大，並且作用效果能維持數小時。而血液長期保持高糖水平會對人體器官造成傷害。</p>
<p>
研究負責人表示，這項新研究對新陳代謝疾病和2型糖尿病高危人羣意義重大。建議這些人不要過多攝入咖啡因;儘量少喫紅肉、加工食品及西式快餐。(陳 希)<br />
<br />
<br />
中國咖啡交易網：www.gafei.com</p>
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