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'夏季上班族易感冒 服藥後忌喝咖啡提神'

'/uploads/allimg/180620/17-1P620113241519-lp.jpg'

'夏季,上班族,易感冒,感冒,服藥,忌喝,咖啡,提神,'

'專業咖啡知識交流 更多咖啡豆資訊 請關注咖啡工房（微信公衆號cafe_style ） 夏季天熱，室內室外溫差大，有不少上班族患上感冒，頭痛、咳嗽、四肢無力，想當難受。感冒後需要注意什麼？喫什麼感冒才能好得快？別急，下面就爲大家詳細介紹。 上班族感冒後注意'

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'2018-06-20 11:47:35'

'2018-06-20 11:55:12'

'118568'

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'<h2 style="padding: 0px 0px 0px 28px; margin: 0px 0px 0.8em; outline: 0px; zoom: 1; font-size: 19px; font-weight: normal; color: rgb(51, 51, 51); caret-color: rgb(51, 51, 51); box-sizing: border-box; border-width: 0px 0px 2px; border-bottom-style: solid; border-bottom-color: rgb(80, 193, 233); font-variant-numeric: inherit; font-stretch: inherit; line-height: 30px; font-family: &quot;ヒラギノ角ゴ Pro W3&quot;, &quot;Hiragino Kaku Gothic Pro&quot;, メイリオ, Meiryo, &quot;ＭＳ Ｐゴシック&quot;, sans-serif; vertical-align: baseline; position: relative; width: auto;">
	<span style="padding: 0px; margin: 0px; outline: 0px; zoom: 1; font-size: 16px;"><font style="padding: 0px; margin: 0px; outline: 0px; zoom: 1; box-sizing: border-box; vertical-align: inherit;"><img alt="" src="/uploads/allimg/180620/17-1P620113241519.jpg" style="width: 800px; height: 800px;" /><br />
	專業咖啡知識交流 更多咖啡豆資訊 請關注咖啡工房（微信公衆號cafe_style ）</font></span></h2>
<ul style="padding-right: 0px; padding-left: 0px; margin: 0px 0px 20px; outline: 0px; zoom: 1; font-family: 微軟雅黑, 黑體, Arial; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box; border: 0px; font-variant-numeric: inherit; font-stretch: inherit; font-size: 14px; line-height: inherit; vertical-align: baseline; list-style: none outside;">
	<li style="padding: 0px 0px 0px 20px; margin: 0px 0px 12px; outline: 0px; zoom: 1; list-style: none; box-sizing: border-box; border: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; font-size: inherit; line-height: 18px; vertical-align: baseline; background-image: url(&quot;https://coffeemecca.jp/wp-content/themes/coffee/images/coffeelist.png&quot;); background-size: 0.8em; background-attachment: scroll; background-color: transparent; background-position: 4px 3px; background-repeat: no-repeat;">
		<div style="padding: 0px; margin: 0px; outline: 0px; zoom: 1;">
			<div style="padding: 0px; margin: 0px; outline: 0px; zoom: 1;">
				<div style="margin: 0px auto; color: rgb(69, 69, 69); font-family: 宋體, simsun; text-align: center;">
					<span style="margin: 0px auto;"><img alt="咖啡" src="http://www.guojicoffee.com/uploadfile/2017/0504/20170504095944800.jpg" style="margin: 0px auto; border: 0px; vertical-align: top; width: 550px; height: 309px;" /></span></div>
				<span style="margin: 0px auto; color: rgb(69, 69, 69); font-family: 宋體, simsun;">&nbsp; 夏季天熱，室內室外溫差大，有不少上班族患上感冒，頭痛、咳嗽、四肢無力，想當難受。感冒後需要注意什麼？喫什麼感冒才能好得快？別急，下面就爲大家詳細介紹。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">上班族感冒後注意事項</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 上班族感冒後不可大意，切忌亂用藥，要多休息，合理飲食。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">忌亂服藥</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 一些人遇到感冒，就自行要藥店選購感冒藥。但是，目前市面上銷售的感冒藥組成成分常常會出現重疊，如果選擇不當，多種藥物同時服用，就有可能造成某種成分的藥物服用過量，不僅感冒治不好，而且還可能給身體帶來負面影響，嚴重可給腎、肝功能帶來嚴重的損害。感冒患者在選擇感冒藥時，一定要詳細看說明書，選擇針對症狀最重的那一種買（比如咳嗽、流鼻涕、頭痛等症狀），喫一種就行了，藥物選擇無需太多。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">忌戴隱形眼鏡</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 戴隱形眼鏡上班的白領可要注意了！特別是近期天氣變化大，處於封閉的辦公樓內很容易辦公室感冒扎堆。由於因爲目前很多抗感冒、止咳和止痛藥中含有可能引起口乾、鼻乾和眼乾的乙?氨基酚、組胺拮抗劑等，對淚液分泌機能受阻的隱形眼鏡族來說，更是雪上加霜。加上經常擤鼻，可能會將細菌帶到鏡片內，細菌沉積在角膜與鏡片之間，很容易感染眼病。因此眼科專家提醒，感冒時應該儘量避免使用隱形眼鏡，以免對眼睛造成負擔。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">服藥後不要喝咖啡</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 不少人都有這樣的體會，服用感冒藥後會感到疲憊，無辦法集中精神工作，無奈之下選擇了濃咖啡提神，殊不知，這是萬萬不可取的！由於抗感冒機理的原因，大多數感冒藥中都含有抗過敏成份，用以緩解流鼻涕、打噴嚏等症狀，這類藥物的副作用表現爲犯困、注意力不集中。醫生提醒讀者，因爲傷風感冒藥普遍含有苯丙醇胺，若與含咖啡因較高的咖啡一併服用，則有可能引致血壓急升，嚴重可致命。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">保證充足休息時間</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 服藥後配合健康飲食，保證充足睡眠時間，則可以幫助儘快恢復健康。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">注意飲食結構</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 日常喜辛辣、油膩食物的上班族需注意，飲食上清淡爲主，避免生冷、辛辣食物的刺激。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">各種感冒食療推薦</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 要想感冒好得快，就需要對症治療，下面爲大家推薦一些感冒食療方。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">風寒感冒</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 可以在熱粥或熱湯中加入蔥白5節，生薑3片，紅糖30克煮沸10分鐘，趁熱服下後，蓋被髮汗即可。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 不宜多喫寒涼的食物：如，柿子、螃蟹、雞肉、鴨肉、豬肉、香蕉、西瓜等。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">風熱感冒</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 金銀花20克、菊花20克、薄荷10克、蜂蜜30克煮沸，開鍋後10分鐘食用。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 不宜多喫溫補氣血的食品，如：桂圓、大棗、荔枝、羊肉、海蔘，甲魚。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp;&nbsp;<strong style="margin: 0px auto;">暑溼感冒</strong><br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 白扁豆20克、香薷15克加水煎20分鐘，一天3次口服。也可以用西瓜汁和番茄汁合併飲用。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 不宜多喫的食品：不能用姜、蔥、紅糖之類的食物、生冷、油膩等不好消化的食物。<br style="margin: 0px auto;" />
				<br style="margin: 0px auto;" />
				&nbsp; 提醒：感冒後多喝水，能幫助身體快速恢復。</span><br style="padding: 0px; margin: 0px; outline: 0px; zoom: 1;" />
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''

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